WHAT'S INCLUDED
Built around your goals.
Whatever you are working toward. A structured plan built around your goals, not a generic template.
Programme design
Built around your goals and schedule. Updated as you progress.
Personal coaching
Every session coached 1-on-1. Technique corrected, sets tracked, effort counted.
Safe progression
Load managed so you build without breaking. Injury prevention is built in.
Nutrition guidance
Practical advice aligned with your training. No rigid plans, no tracking apps.
Progress tracking
Strength numbers, body composition, performance goals. All logged.
Fat measurements
Body composition tracked at regular intervals so your results are based on data, not guesswork.
Before and after photos
Progress documented with photos at the start and end of each block so you can see what has changed.
Ongoing support
The programme adapts when life gets in the way. Consistent results across inconsistent weeks.
Sessions & pricing.
PAYNOW · CARDONE TO ONE
SGD 140
PER SESSION · 10-SESSION BLOCK
PAIRS
MOST POPULARSGD 90
PER PERSON · 10-SESSION BLOCK
SMALL GROUP
SGD 70
PER PERSON · 10-SESSION BLOCK
★★★★★
“Three months in and I am lifting more than I ever have. The programme adapts when life gets in the way, and you can always see exactly where you stand.”
Marcus L.
TRAINING · 3-MONTH BLOCK
HAVE QUESTIONS ABOUT TRAINING?
View FAQ →Show up for session one.
No induction. No assessment fee. Just a session where we find out what you need and start building it.
ALSO AT REBUILT
REHAB
Training around an existing injury or coming back from surgery? The rehab programme is designed exactly for that.
LEARN MORE →PERFORMANCE
Playing sport seriously? Performance blocks are built around testing so your results are measured, not guessed.
LEARN MORE →PHYSIOTHERAPY
Working through pain or recovering from an injury? Physiotherapy at Rebuilt runs through our partner Rehab & Beyond.
LEARN MORE →